This video does not, and is not intended to, contain medical advice in any form. If you are looking for support or help, please approach a licensed medical health professional.
For more resources around mental health in Singapore please see the links below:
Visit mindline.sg for mental wellness resources, tips and self-help tools
Have a CHAT (https://www.chat.mentalhealth.sg/) with someone if you need help.
Hear from experts at Calm Collective’s (https://www.calmcollective.asia/) virtual talks and connect with all things youthful on Youthopia (https://youthopia.sg/)
This video was created in collaboration with YouTube. For more mental health and wellbeing tips, please see this playlist: https://youtube.com/playlist?list=PLn0rQERHHwFbl4kprGeo9aCub3Ta_lumi
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